Become Your Own Icon

As Black women, we’re constantly navigating: Be bold, but not too bold. Be soft, but not vulnerable. Be seen, but not too seen. That constant code-switching? It’s exhausting.And it’s not our truth. What Real Confidence Actually Looks Like. Here’s what I’ve learned: Confidence is launching your idea before it’s fully pretty. Confidence is asking for help without guilt. Confidence is choosing rest—without explaining yourself.Confidence is honoring your healing, even

Finding Your Inner Garden I searched the skies for stars to guide, In distant eyes, I sought my pride. I begged the breeze to call me...

“The Path of Peace, Love, and Light” In a world that spins with endless pace, Find a stillness, find your grace. Let not the chaos steal...

#becomeyourownicon Life be lifeing. You can't control everything, but you absolutely must control yourself while you are alive on this...

There’s not enough hours in a day! An infamous line you have found yourself saying time and time again when the day just seems to get...

Action is a natural consequence of thought. The way you think programs your brain to make those thoughts a reality, when this happens...

Invest in your power to control your spirit. Relish in life and do what you love.

Did you know that you have far more influence over your health than you’ve been led to believe? The foods we consume play a powerful role in how we feel, how we function, and how long we thrive. Modern medicine is great at treating acute conditions, broken bones, infections, emergencies. But when it comes to many chronic illnesses, lifestyle choices, especially diet, play a critical role. Compounds called salicylic acid, commonly associated with aspirin, are naturally present

Immerse yourself into things that make you feel good because the energy you use during your time living is valuable. Make every moment wort

Reach for the sky with the open eye, let your arms be your wings and thoughts be your guide, Your past is gone only the good remains,

Explore your mind. Thoughts consume the most energy. A frequent saying by Latika Jones is “Change your thoughts, change your life.”.

No one knows you quite as well as you know yourself. Following your intuition builds trust within and allows yourself to stay in...

Everything that happens in your life begins with a thought. Maintain a mind frame that is positive. Project energy of confidence, awareness